True -Pain is an inevitable part of life. True-Pain can be emotional or physical. True-Suffering, we have some control. Here in Victoria, Australia, we find ourselves again in lockdown. This is creating a lot of pain a second time for a significant number of people. People losing businesses, losing jobs, unable to pay bills, struggling …
Are you uncomfortable? Are you finding everything confusing? Unsure which way to go? Are you finding the use and application of technology uncomfortable? Think back for a moment………Do you remember a time when you bought something new, something that you had not used before, or something that was different from what was familiar? Maybe a …
Ever wondered where your thoughts come from? Those thoughts that seem to appear from nowhere and then race through your mind, sometimes they percolate round and round. For a few seconds just observe now what you are thinking, is it a good thought? A negative thought? No thought? Chances are the thought will be something …